life – Page 2 – Harry L. Estes

Male Shame

I’ve recently been listening to a podcast on the topic of suicide and suicidal ideation. Today, the host made a very profound statement, at least for me, about how men view shame. For us (and I’m generalizing here), males feel the most shame when they are perceived to be weak. As I pondered that statement,Continue reading “Male Shame”

Friendship Struggles Continued…

If you have read some of my other post, you know very well that I have struggled with building and maintain friendships all of my life. Upon some reflection the past few weeks, I believe I’ve had a small breakthrough. And just to start off, I am fully responsible for the position I find myselfContinue reading “Friendship Struggles Continued…”

Body Image

Sometime last week, I pulled or strained or injured (anyway, something hurts real bad!) on the left side of my stomach. At first I was worried that I might have a hernia. At a doctor’s visit years ago, my physician at the time said that he wouldn’t be surprised if I had a hernia laterContinue reading “Body Image”

Moments of Frustration

Nobody enjoys frustration, but we all understand that it is a part of life. I wish that I had a more positive outlook when it comes to the more difficult times of life, but I really don’t. I had some frustrating moments today, and I know that I didn’t handle it in the best wayContinue reading “Moments of Frustration”

Isolation and Solitude

Recently, I’ve been involved in discussions differentiating between isolation and solitude. I’ve found myself experiencing both and sometimes not knowing the difference between the two. At times, both just feels like loneliness to me, neither leaving me with much of a positive feeling. I’m not even sure that I can explain fully isolation and solitudeContinue reading “Isolation and Solitude”

Dealing with Change

This fall, I will begin my 30th year teaching! So much has changed since I first started, which I’m sure is what happens with any job. But even from year to year, I have to adjust to changes in my routine. And if you know me, I value my routines highly! I’ve enjoyed a fewContinue reading “Dealing with Change”

Bad Days

Yesterday was not a good day for me emotionally. I didn’t get great sleep the night before, which I’m sure had a significant impact on my feelings. On my drive to work, my mind spiraled with negative thoughts about my performance at work, my significance to others regarding friendships and relationships, my workout life, andContinue reading “Bad Days”