Surviving Childhood Sexual Abuse


My therapist asked me once if I was thankful that I had been molested. He prefaced with the fact he knew that it was an odd question, so I understood that I would have to think on the question for a little bit. Once he asked, I knew exactly what he was going for. HeContinue reading “Thankfulness”

Struggling with Relationships

Recently, my Survivor’s group discussed the difficulty we all have with relationships. Everyone at one point in their lives has difficulties with forming and maintaining relationships, but this discussion shed a great deal of light on the unique struggles that survivors have with all types of relationships. Think back to a time when you hadContinue reading “Struggling with Relationships”


One of the things I really hate about my brain is the sudden sadness that is a part of my depression. Sometimes, out of nowhere, I will experience an overwhelming sadness for absolutely no reason at all. It starts off as a tremendous feeling of low energy and then immediately becomes a sadness that IContinue reading “Sadness”

Sexual Intimacy Issues

Sexual intimacy is a beautiful, complex set of emotional behaviors and physical acts that, at times, can difficult for healthy functioning adults to navigate. When sexual abuse becomes a part of the scenario, intimacy can be difficult and devastating. Children were never meant to have sexual relationships. The capacity in their brains to understand andContinue reading “Sexual Intimacy Issues”

Negative Voices

I have battled with negativity and negative thoughts about myself for as long as I can remember. Once I had been sexually abused, for a long time, the negative voices were all I would listen to. It was difficult to hear any kind of complement without shooting it down with something negative or dismissing itContinue reading “Negative Voices”


I talked with my therapist today about wanting to feel things. Specifically, I want to feel like my parents did their best with what they were given when they raised me. I can say that in my head, but I don’t think I feel it in my heart. Unfortunately, as a result of my sexualContinue reading “Emotions”


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